Classes are held at the YMCA in the upstairs aerobics room.
Join the class and develop better health while learning skills in this Korean self-defense class.
MONDAY & WEDNESDAY 7:45 - 8:45 PM
Cost (monthly): YMCA Members $25 Potential Member $35
Kenny Fairchild, Instructor
· Self Discipline
· Self Defense
· Self Respect
· Self Confidence
· Leadership Skills
EMPHASIS ON MENTAL AND PHYSICAL HEALTH
The mind and body have a partnership in personal well being. This philosophy is reflected in brief meditation at the beginning and end of each class.
TUESDAY & THURSDAY 6:30 - 8:00 PM
Cost (monthly): YMCA Members $25 Potential Members: $35
Instructors: Julie Scholting and Missy May