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Personal Training Services
The Mexico Area Family YMCA provides professionally certified Personal Trainers. Our trainers will guide in helping individuals improve their overall health. This can include working on cardio endurance and muscular strength and endurance. While working in these areas, individuals will see improvement in flexibility, movement, posture, and strength. This will be accomplished by designing a workout program based on the client's needs.
Members (12 years and older)
New Client Pricing: All rates are per person per session unless otherwise stated.
| Individual Sessions | YMCA Member Rate | Non-Member Rate |
|---|---|---|
| 5 | $50/session | $70/session |
| 10 | $40/session | $60/session |
| Individual Sessions | YMCA Member Rate | Non-Member Rate |
|---|---|---|
| 10 | $30/session | $45/session |
| Group Sessions | YMCA Member Rate | Non-Member Rate |
|---|---|---|
| 10 | $20/person/session | $30/person/session |
| Group Sessions | YMCA Member Rate | Non-Member Rate |
|---|---|---|
| 5 | $35/person/session | $40/person/session |
| 10 | $25/person/session | $35/person/session |
Returning Client Pricing: All rates are per person per session unless otherwise stated.
Small Group Personal Training Sessions
Contact the YMCA to check for availability
Cost: $120.00 for 12 training sessions
Mexico Area Family YMCA
1127 Adams Street
Mexico, MO 65265
Main Phone: 573-581-1540
Regular Hours:
M-F: 5AM-9PM
Sat: 7AM-6PM
Sun: 12PM-6PM
Holiday hours may vary.
Our Values
Guided by our core values of caring, honesty, respect and responsibility, the Y is dedicated to giving people of all ages, backgrounds and walks of life the opportunity to reach their full potential with dignity.
Our Mission
To put Christian principles into practice through programs that build healthy spirit, mind and body for all.
The Mexico Area Family YMCA is a 501(C)(3) Non-Profit Organization. Donations are tax-exempt FIN: 43-1147430
Eastern Missouri Family YMCA Branch
309 South Main
Vandalia, MO 63382
Main Phone: 573-594-2208
Regular Hours:
M-F 6AM-8PM
Sat: 7AM-2PM
Sun: 1PM-5PM
Holiday hours may vary